Restorative Wellness Services
Support your body’s ability to rest, recover, and reset. Our restorative wellness services complement clinical care to reduce stress, improve circulation, and promote lasting well-being.
HaloSauna appointments are available to book online for your convenience. Massage, Reiki, and Acupuncture services are scheduled by phone—please call to reserve your session.
Halo Sauna
The HaloSauna is a multi-functional therapy designed to support the body’s natural healing and recovery processes. Combining infrared heat, chromotherapy (light therapy), and salt therapy, it works on multiple levels to promote circulation, detoxification, relaxation, and respiratory support.
Infrared heat gently warms the body, improving blood flow and easing muscle tension, while chromotherapy uses targeted light wavelengths to support mood and overall cellular function. Salt therapy helps clear the respiratory system and supports immune function. Together, these modalities create a restorative environment that supports stress reduction, metabolic balance, and overall wellness.
Reiki
Reiki is a gentle, hands-on energy therapy designed to support the body’s natural ability to restore balance and reduce stress. By promoting relaxation and nervous system regulation, Reiki helps the body release tension, improve mental clarity, and support overall wellness.
Used as a complement to clinical care, Reiki can help patients manage stress, enhance recovery, and create a sense of calm that supports long-term health and resilience. Our Reiki healer, Sherry Cramer, brings a wealth of knowledge and experience to Lotus Health & Hydration!
Massage
Massage therapy supports the body’s natural healing and recovery by reducing muscle tension, improving circulation, and promoting relaxation. It can help alleviate discomfort, support stress management, and enhance overall physical and mental well-being.
As part of our restorative wellness services, massage complements clinical care by helping the body reset, recover, and maintain balance for long-term health.
Acupuncture
If you’re searching for acupuncture in St. Johns, MI or the surrounding Mid-Michigan area, Lotus Health & Hydration offers a clinical, integrative approach to care. Acupuncture is a safe, effective therapy used to support pain relief, reduce stress, improve digestion, and restore balance within the body.
​
Meet Your Acupuncture Provider in St. Johns -
Dr. Erica Marsden, DACM, LAc, LMT, brings over 25 years of experience in natural healing and integrative medicine. As a nationally board-certified and licensed acupuncturist serving St. Johns, MI and Mid-Michigan, she focuses on identifying and treating the root cause of symptoms—not just temporary relief.
